Wednesday, April 30, 2008

Natural Skin-Care

This article is courtesy of Yahoo, April 30 2008.

New Skin-Care Products with Natural Ingredients Give your skin some health food with products containing mushrooms, grapefruit, and other garden ingredients
from RealSimple.com

Pomegranate:


The hundreds of ruby-colored seeds inside pomegranates were once thought to symbolize fertility, and given the fruit's proven powers as a strong antioxidant, it has given birth to a huge number of products, including designer juice and high-end skin-care creams.
The pomegranate's power comes from ellagic acid, a type of polyphenol, which is an antioxidant found in red wine and green tea. Antioxidants seek out and neutralize cell-damaging free radicals that come from the environment (pollution, UV rays) and from the body's natural aging process. Ellagic acid has been shown in some studies to neutralize free radicals more effectively than the other polyphenols found in green tea and red wine. It's also more stable in skin-care products than some other antioxidants, like vitamin C, which can lose potency when exposed to light and air.





Grapefruit


Until the 19th century, grapefruit was grown purely as an ornamental fruit. Rarely eaten, it was known only for its looks - an interesting harbinger of its modern-day promise to improve ours.
A 2005 study by the Smell & Taste Treatment and Research Foundation, in Chicago, showed that the scent of grapefruit on women made them seem an average of six years younger to men. Grapefruit's main use in skin care, however, is as a citric acid. Like any alpha hydroxy acid, citric acid loosens the bonds between skin cells, allowing dead ones to fall away, revealing smoother, more radiant skin.





Mushroom


No wonder the Super Mario Brothers got a jolt of evil-fighting power whenever they ate a mushroom. Mushrooms have long been used in Asian cultures as remedies for everything from low energy to cancer.
The extract of several Japanese mushrooms has been shown to reduce inflammation, which can affect collagen in the skin and contribute to changes associated with aging, such as the appearance of fine lines. Reducing that inflammation keeps skin cells vital and functioning and also suppresses irritation so that other active ingredients, like antioxidants, can do their jobs.
Shiitake mushrooms have multifaceted benefits for the skin. They contain antioxidants that block proteins known to cause cell breakdown; they provide chemical exfoliation; and they also contain kojic acid, which has a lightening effect on age spots and discoloration, making skin appear brighter over time.




Pumpkin


Despite its prevalence in favorite sweets, such as pies and muffins, pumpkin is quite acidic. And the enzymes in pumpkin act like salicylic acids, chemical exfoliants that encourage skin cells to turn over more rapidly.
Pumpkin is also a carotenoid, a derivative of vitamin A, which is indicated by its orange color, and that makes it an antioxidant in addition to having exfoliating properties.
Pumpkin seeds are a good source of zinc and have been used as a natural remedy for acne. Studies show that zinc has an effect similar to that of the common antibiotic tetracycline



Bamboo


Bamboo is one hardy plant. Not only is it one of the fastest-growing plants on earth (some species grow more than three feet a day) but its strength and sustainability have also made it a favorite of architects looking for environmentally friendly building materials.
Although the Chinese have used bamboo for centuries (the hardened secretion from the stalks has been taken internally to treat asthma), its popularity is only now growing in the United States. Bamboo pulp is being woven into fabric that retains antibacterial qualities even after it is washed. And in skin care, finely milled bamboo powder is used as an exfoliant in cleansers and scrubs. The smooth bamboo particles are less harsh than the scraggly, uneven grains made from salt and nuts, making it safer and less irritating to sensitive skin.
*All pictures and articles courtesy of Yahoo.com

Thursday, April 17, 2008

do you EXFOLIATE?

Probably heard the word and are thinking to yourself, what is it and why?

One of the things you can do to keep your skin looking amazing and young is to exfoliate your skin three times or so a week.

It involves the removal of the oldest dead skin cells on the skin's outermost surface, and has been used for ages to help maintain the skin. Exfoliation has also been know to help in maintaining the youthfulness of black skin.

The beautiful thing about exfoliating is that you don’t have to spend a lot of money on buying the products; there are plenty of at home recipes using sugar, coffee bean, oatmeal and many more.


Here are some of my favorite products:









very gentle, smells great and leaves your skin feeling nice.





ORIGINS: Modern Friction, dermabrasion. Very soft and refreshing for those that don't want anything to harsh.

St.Ives: My all time favorite, smells nice but this might be harsh for those of us that are looking for something softer.


Remember DO NOT EXFOLIATE YOUR FACE with something really harsh, because this can cause severe skin irritation, and after exfoliate don't forget to moisturize yourself.